Difference between revisions of "Veggie Burgers"
From Food
(New page: ==Ingredients== * 2 tbsp olive oil * 4 x Portobello mushrooms, sliced * 1 cup of shiitake mushrooms, chopped * 2 x onions, chopped * 2 cloves of [[garl...) |
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1. Heat a saucepot over medium-high heat and add oil. When hot, add mushrooms, onions and garlic. Sauté until the mushrooms lose their moisture and onions begin to caramelize. Add rice, bulgar, water, soya sauce and bay leaf. Cover with a lid and cook until the grains have absorbed all the liquid. Let mixture cool. | 1. Heat a saucepot over medium-high heat and add oil. When hot, add mushrooms, onions and garlic. Sauté until the mushrooms lose their moisture and onions begin to caramelize. Add rice, bulgar, water, soya sauce and bay leaf. Cover with a lid and cook until the grains have absorbed all the liquid. Let mixture cool. | ||
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2. Place mushroom and rice mixture into the bowl of a food processor. Add eggs, tofu, Miso paste and breadcrumbs and seasoning. Puree until smooth. | 2. Place mushroom and rice mixture into the bowl of a food processor. Add eggs, tofu, Miso paste and breadcrumbs and seasoning. Puree until smooth. | ||
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3. Form into patties and refrigerate until firm. Fry over medium high heat until golden and cooked through. | 3. Form into patties and refrigerate until firm. Fry over medium high heat until golden and cooked through. | ||
[[Category:Recipes]][[Category:Never Tried]] | [[Category:Recipes]][[Category:Never Tried]] | ||
Revision as of 10:46, 31 January 2008
Ingredients
* 2 tbsp olive oil * 4 x Portobello mushrooms, sliced * 1 cup of shiitake mushrooms, chopped * 2 x onions, chopped * 2 cloves of garlic, minced * 1/2 cup brown rice * 1/2 cup bulgar * 2 cups of water * 2 tbsp of soya sauce * 1 x bay leaf * 2 x eggs * 1 block of firm tofu * 2 tbsp of Miso paste * 1 cup of breadcrumbs * Salt and pepper
Directions
1. Heat a saucepot over medium-high heat and add oil. When hot, add mushrooms, onions and garlic. Sauté until the mushrooms lose their moisture and onions begin to caramelize. Add rice, bulgar, water, soya sauce and bay leaf. Cover with a lid and cook until the grains have absorbed all the liquid. Let mixture cool.
2. Place mushroom and rice mixture into the bowl of a food processor. Add eggs, tofu, Miso paste and breadcrumbs and seasoning. Puree until smooth.
3. Form into patties and refrigerate until firm. Fry over medium high heat until golden and cooked through.
